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Evidence-based  healing for all


Our trauma-informed methodologies are the product of more than 20 years of development and original research into the power of body-based approaches to trauma intervention.

Each year, over 40,000 people around the world in more than 50 countries, territories, and First Nations participate in our programs, which can be adapted to different cultures, languages, and needs.

TCTSY Trauma Sensitive Yoga
Trauma Informed Weight Lifting
Trauma Informed Improv & Play

Our Care Models

TCTSY Trauma Sensitive Yoga

TCTSY is the only scientifically-validated, yoga-based treatment for complex trauma and PTSD, grounded in both trauma theory and yoga philosophy, with hundreds of certified facilitators around the world. We offer Foundational Trainings and an annual Certification Program in the model.

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Trauma Informed Weight Lifting

TIWL explores the power of weight lifting to heal by establishing an evidence base for weight lifting as an adjunctive treatment for trauma, and by providing education and support to the weight lifting community.

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ReScripted

ReScripted is an improv-based, therapeutic trauma intervention that utilizes the power of play & movement with children and teens to promote the development of a whole, healthy self. Students are invited to remain connected to their embodied experience as they explore the choices they are making in the scenes that are developed.

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