TCTSY
Trauma Sensitive Yoga
TCTSY is the only scientifically-validated, yoga-based treatment for complex trauma and PTSD, grounded in both trauma theory and yoga philosophy, with hundreds of certified facilitators around the world. We offer Foundational Trainings and an annual Certification Program in the model.
Trauma Informed
Weight Lifting
TIWL explores the power of weight lifting to heal by establishing an evidence base for weight lifting as an adjunctive treatment for trauma, and by providing education and support to the weight lifting community.
Trauma Informed
Improv & Play
TIIP is therapeutic methodology designed to blend trauma informed practices with the healing capacity of embodied play and the whole-body nature of improvisational theatre (or improv) for the treatment of complex trauma.
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