"Sometimes trauma is a collective experience, in which case our approaches for mending must be collective and communal as well."
 

- Resmaa Menakem

APPLY TODAY


All applications submitted now will be placed on a waitlist and will be review Dec 2023/Jan 2024.

Scholarship applications open on December 1, 2023.
Standard Application

Program At A Glance

8 Week | 60hr Certificate Program | 1.9 NASM CEU's

 
Participants will:

  • Learn the neurophysiological, psychological and emotional impacts of traumatic experiences and how they may manifest in weight lifting and fitness
  • Learn about the theory and research behind weight lifting as an adjunctive treatment for trauma survivors
  • Increase self-awareness as coaches/trainers/providers and develop skills to facilitate collaborative healing
  • Develop an understanding of specific trauma-informed considerations for building and maintaining safety in fitness/gym spaces
  • Learn how personal biases, fitness culture norms, and learned perspectives may support or hinder a client’s progress
  • Review current business practices, marketing, language, and process from a trauma-informed lens
  • Examine the influences of systemic trauma, intersectionality, and mainstream fitness culture on the weight lifting community
  • Develop harm reduction and accountability strategies to support trauma-informed weight lifting
  • Developing trauma-informed strategies, programming considerations, communication, cueing, and processes to support clients/athletes
  • Learn how to center consent within interactions while reinforcing and respecting boundaries.

The program is completely online; no in-person attendance is required. It is comprised of live sessions along with self-study over the course of 8 weeks. This is not a self-paced course. 

Pricing


Your application must be approved before you can complete your payment.

Upon approval, a payment link will be emailed to you. 

APPLY HERE

 

Standard Application

 Frequently Asked Questions: 

2024 Certificate Program
Standard Application