Embody Talk
The Official CFTE Blog
Center for Trauma and Embodiment's blog series features podcast interviews with its team members, insightful essays from certified providers, resources about the impact of trauma, embodiment practices, the relationship of power to the body, and beyond.
In our fast-paced, achievement-driven society, the importance of play often goes unnoticed. Many adults see play as an activity reserved for children, something that loses its value once we...
Complex trauma, unlike single-incident trauma, involves repeated, prolonged exposure to harmful or distressing events. This type of trauma, often arising from experiences such as childhood abuse,...
Trauma, whether emotional, physical, or psychological, leaves deep imprints on individuals, often disrupting daily life, relationships, and overall well-being. Traditional therapeutic methods such...
Improv, or improvisational theater, is a form of spontaneous, unscripted performance in which actors build scenes, stories, or characters in the moment, often based on audience suggestions. Known...
Play is often perceived as a frivolous activity, primarily associated with children. However, its significance extends far beyond childhood and is crucial for cognitive, emotional, social, and...
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