Embody Talk
The Official CFTE Blog
Center for Trauma and Embodiment's blog seriesĀ features podcast interviews with its team members, insightful essays from certifiedĀ providers, resources about the impact of trauma, embodiment practices, the relationship of power to the body, and beyond.
Improv and Trauma Healing: The Power of Spontaneity for RecoveryĀ
Feb 05, 2025
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Trauma, whether emotional, physical, or psychological, leaves deep imprints on individuals, often disrupting daily life, relationships, and overall well-being. Traditional therapeutic methods such...
Improv and Polyvagal Theory: Unlocking Healing Through Playful Connection
Feb 05, 2025
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Improv, or improvisational theater, is a form of spontaneous, unscripted performance in which actors build scenes, stories, or characters in the moment, often based on audience suggestions. Known...
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